Thank you both!
Yeah, I'll be sure not to slack on the retainer. It can't be worse than the Spreader...
I'll try and eat something hard or chewy sometime soon!
By the way, I found out earlier my gums bleed when I floss and a little when I brush. Probably due to the fact that I hardly ever flossed while I had braces... and went through a breif period where I hardly brushed...
Oh well, still too happy about the braces removal. And I have a dentist appointment in a few days so I'm not worried.
